Dr. Fadi Farhat regularly sees children with tooth decay. About 42% of children aged 2-11 years old have had decay in their permanent teeth, whereas about 32% of children aged 9-11 experienced decay in their permanent teeth. It is important to help your child fight tooth decay. So, what is the truth abought fighting tooth decay with sugar?
How Sugar Plays a Role in Oral Health
It is quite difficult for your little ones to resist sticky candies and sugary foods. But these foods can lead to tooth decay, especially when they get stuck in between your kids’ teeth. Moreover, most children love drinking sports drinks and sodas, which are known to have high sugar content and a highly acidic pH. The combination of these dietary factors, and drinking more unfluoridated bottled or tap water, explains why the incidences of tooth decay are increasing.
Brushing at least twice a day, flossing daily, and paying regular dental visits at Dental 1 Care is vital for good oral health. But aside from these, an article published in the July 2010 issue of AGD Impact revealed that children can also enhance their oral health by adding xylitol to their day-to-day oral hygiene routine.
How Xylitol Helps Prevent Tooth Decay
Reputable dentists like Dr. Fadi Farhat, say fighting tooth decay with sugar is possible. And xylitol is a great weapon against tooth decay. It provides the simplest solution for tooth decay in children because this is a natural sugar that does not cause cavities. In fact, it helps prevent a cavity.
Apart from naturally occurring in fruits, trees, and vegetables, xylitol is also found in the human liver. Thus, it is safe for you and your children to consume. Table sugar breaks down in your mouth and creates a cavity-promoting pH while xylitol won’t break down. This further means that it does not create any harmful acid.
Furthermore, xylitol is found in different products like all-purpose sweeteners, lemonades, candies, mints and other brands of chewing gum.
As per research, you should consume 6-10 grams or 3-5 servings of xylitol per day. Also, it is vital that you consume xylitol throughout the day, but not all at once. This makes sure that xylitol interacts with bacteria in your mouth often to fight cavities.
Although there is no fast solution for eliminating tooth decay, xylitol might provide a realistic way to solve the problem, especially for children. As a parent, you should know why our Sterling Heights dentist recommends consuming a sugar-like substance. With more education, you will realize that xylitol is the best natural product that will help prevent cavities and tooth decay. Remember though that xylitol can be deadly to canines so you should not give any xylitol-containing products to your dogs. Check out our other blogs to learn more about how nutrition impacts your oral health.