2019 New Year’s Resolutions for Your Smile

Every year we tend to make one or more New Year’s resolutions. A few of those typically surround your health and may include losing weight, eating less junk food, and exercising more, etc. Many people don’t realize that your oral health affects your overall health, which is why it’s important to include good oral health habits in your daily routine. 

So, why not try to make New Year’s resolutions for your smile and stick with it! This will not just help improve your confidence, but your quality of life as well. In the article below, Dr. Farhat, a dentist in Sterling Heights, MI will explore the different New Year’s Resolutions for your smile.

Make New Year’s Resolution for Enhanced Smile

Beautiful, white and shining teeth are a pleasurable sight. A lovely white smile instantly grabs peoples’ attention and boosts your self-confidence. It gives you a healthier social, emotional and personal life. To help enhance your smile, brush twice a day and stay away from foods and drinks that will stain your teeth. If you make this transition, your aging process will go a lot smoother.

Make Daily Brushing and Flossing Your New Year Resolution

At the moment, your health is primarily a result of choices that you have been making up till now. When you develop a habit for something, it becomes part of your routine. Ultimately, you shouldn’t have to think twice about doing it every day. Focusing and developing healthy habits promotes your overall health and prevents various diseases.

Developing a habit of regular brushing and flossing can have a powerful impact on your smile! Consider it just like cleaning your room. When you start your day by making your bed, you feel happy that you’ve already accomplished a task so early in your day. 

You may compare this task to brushing your teeth in the morning. Properly brushing and flossing your teeth first thing in the morning gives a boost to your body and mind. Brushing your teeth and gums in the morning will also help with bad breath, prevent gum disease, and enhance your smile. Also, this habit sets a base for the rest of healthy habits. Once you stick to this habit of properly cleaning your mouth, you will gain confidence that you can develop other healthy habits as well. So, if you don’t already brush your teeth twice a day, add that to your New Year’s Resolution list.

Smile More for a Longer Life

We asked our friend, Dr. Matt Laurich, a dentist in Canton, MI for his 2019 New Year’s Resolutions. He said that research has proved that smiling wider improves your happiness, and your economic, personal and social life as well as self-confidence. So, one of Dr. Matt Laurich’s 2019 goals is to smile more each day!

We 100% support his New Year’s Resolution. Some of you may be cringing at the thought of smiling more because you’re embarrassed by your smile. This should motivate you to take your dental health seriously this coming year.

So, if you also wish to smile more to improve the quality of your life, take care of your teeth. Follow the basic oral care routine and get regular oral checkups all year through to keep serious dental problems at bay. Book your appointment with Dental One Care, a Sterling Heights dentist office.