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How to Remove Plaque

December 17, 2019 by Claire Leave a Comment

How to Remove Plaque

What is Plaque?

After your dentist performs a teeth whitening treatment, your teeth will look sparkly and white, but over time this beautiful color fades away, and the teeth start to appear slightly dull and yellow. This yellow color comes from plaque, which is a filmy substance made out of bacteria. Plaque accumulates both above and below the gum line. This might not be a pleasant sight for you, but it is even worse for the health of your teeth and gums if it is not removed. 

Best Ways to Remove Plaque

The best and most effective way to get rid of plaque is to brush your teeth twice a day. Make sure to use a soft toothbrush and replace it every three to four months when the bristles of the toothbrush start to fray. Using an electric toothbrush is usually more effective at removing plaque than a traditional toothbrush.

You should also floss before brushing your teeth. This way, any bits of food stuck to the teeth are removed so you can brush them away. To floss your teeth:

  1. Take about 18 inches of floss and wrap one end around each of your middle fingers.
  2. Hold the floss tightly between your thumbs and forefingers. Then, gently push the floss between two teeth.
  3. Move the floss into a C-shape on the side of one tooth.
  4. Rub the floss up and down gently, continuing to press it against your tooth.
  5.  Repeat this process for every tooth.

After flossing, brush your teeth for approximately two minutes.

To Brush Your Teeth:

  1. Take an amount of toothpaste about pea-sized on your toothbrush.
  2. Hold your toothbrush on your teeth at a 45-degree angle to your gums.
  3. Move your toothbrush back and forth in short, gentle strokes the same width for each of your teeth.
  4. Brush all the outside surfaces, inside surfaces, and chewing surfaces of your teeth, and don’t forget your tongue.
  5. For the inside of your front teeth, tilt your toothbrush vertically and make small up and down strokes.

Unfortunately, plaque will accumulate very quickly after being brushed away. Experts suggest other at-home treatments to remove plaque buildup. These recommendations include oil pulling and baking soda treatments.

Oil Pulling

Dr. Kristina Neda, a dentist in Georgetown KY, says swishing coconut or olive oil around in your mouth may strengthen your teeth, prevent the tooth from decaying, and remove plaque.

Coconut oil is believed to be a good option because it contains fatty acids such as lauric acid, a substance with inflammatory and antimicrobial effects. 

Baking Soda

Research has brought forth evidence which shows that individuals who brush their teeth with baking soda removed more plaque. These individuals also had less plaque regrowth over twenty-four hours than those who brushed their teeth with toothpaste not containing baking soda.

How Plaque Causes Tartar to Form

Tartar forms when plaque on the surface of your teeth combines with minerals in your saliva. Just like plaque, tartar can also form on both above and below the gum line. Tartar acts as a breeding ground for plaque bacteria.

Unlike plaque, tartar can’t be removed by brushing or flossing. The only way to get rid of it is to visit our dentists for a teeth cleaning service. They will use a technique called “scale and polish.” Scaling refers to the removal or picking off of tartar from the teeth while polishing refers to shining and smoothing the teeth.

How to Prevent Plaque and Tartar from Forming

As mentioned before, brushing your teeth daily is the most efficient way to prevent tartar and plaque from forming. Other than that, it is also recommended to visit our team every few months for a checkup.

If you are looking for a reliable dental clinic in Sterling, MI, then you should visit Dental One Care because our team of orthodontists includes one of the most experienced and qualified orthodontists.

If there is a need for treatment to remove tartar, then you should visit us at Dental One care as we are one of the best in Sterling, MI. 

Filed Under: Family Dentist Sterling Heights MI, Flossing, General Dentistry, Oral Health, Sterling Heights Dentist Tagged With: causes of plaque and tartar, How to remove plaque, plaque, Plaque build up, teeth whitening

Causes of Plaque and Tartar

May 31, 2019 by sterlingheightsdentalcare Leave a Comment

Causes of Plaque and Tartar

Some of the biggest enemies to your oral health are dental plaque and tartar. The primary reason why you brush and floss is to keep these two substances in check. In this article, you’ll discover what plaque and tartar are, how to prevent their buildup and what you can do when problems associated with plaque and tartar arise.

Dental Plaque Defined

The soft, sticky film which accumulates on your teeth is called dental plaque. This biofilm varies in appearance from a colorless substance to looking pale yellow. As saliva, food and other fluids in your mouth combine, they produce bacterial deposits which accumulate in the spaces where your teeth and gums meet.

The bacteria in that plaque generate acidic wastes which can damage your teeth and gums. This damage can progress to a level where it becomes permanent. Dr. Fardi Farhat warns that when plaque isn’t removed promptly, it can become tartar, cause tooth decay and gum disease.

The Connection Between Dental Plaque and Tartar

As time passes, mineral deposits are added to the plaque on your teeth and it will start to harden. This process takes between 24-72 hours. Once it hardens, it becomes tartar and cannot be removed at home by brushing or flossing. Professional help is needed to get rid of tartar.

Research estimates that about 68 percent of all American adults have calculus (tartar). This hard substance is brown or yellow and bonds to the tooth enamel. Experts at Dental One Care reveal that individuals who suffer from dry mouth, have crowded teeth, wear braces, smoke or are advanced in age are more likely to develop tartar. The older one gets, the faster tartar can buildup on the teeth.

How to Spot Dental Plaque’s Early Signs

We asked our friend, Dr. Kristina Neda, a dentist in Georgetown, KY, about plaque and tartar. Dr. Neda says that it isn’t easy to tell that you have this substance on your teeth. She recommends that you maintain a strict oral hygiene routine of brushing at least two times each day and flossing once every day. In addition to that, visit Dental One Care every six months for professional dental cleanings and checkups.

The dentist will detect any plaque and tartar accumulations during those visits and use different tools, such as a dental scaler, to remove the buildup.

IThe dental visits also give you an opportunity to get brushing and flossing tips in order to deal with any problem areas noticed by the dentist or hygienist attending to you.

Dr. Farhat, a dentist in Sterling Heights, suggests that you use plaque disclosing tablets if you want to identify where plaque is accumulating in your mouth while at home. Stains will show in all the places where plaque is present, so you can use this information to pay special attention to those areas while you brush. Don’t worry about the stains from the tablets; they will be removed as you brush.

Complications Related to Plaque and Tartar

It is important to get rid of plaque, otherwise, the acids produced by the plaque bacteria will eat away at your teeth and cause cavities. Additionally, your gums are likely to become inflamed if plaque isn’t eliminated. This gum inflammation is called gingivitis. The presence of plaque in your mouth will also eventually give you bad breath.

Steps to Stop Plaque and Tartar from Accumulating

  • Use a fluoride toothpaste. Such toothpaste will fight the bacteria responsible for the formation of plaque.
  • Visit Dental One Care every six months. The professional dental care you receive routinely will reduce the likelihood of developing dental diseases related to the buildup of plaque.
  • Floss once each day and talk to a dentist in Sterling Heights, MI about helpful tips to cover all the surfaces between your teeth. Try different products, such a water flosser until you find what gives you optimum results.
  • Upgrade to an electric toothbrush and change its head every three months. Electric toothbrushes do a better job of getting rid of plaque because they deliver thousands of cleaning strokes each minute.
  • Stop smoking or manage this habit so that you can reduce the amount of the chemicals which accelerate the formation of plaque and tartar.
  • Use an alcohol-free mouthwash. Select a brand that provides full-spectrum protection from oral bacteria for at least 24 hours.

It is important for you to take a proactive approach when keeping your teeth free from plaque and tartar. Brush, floss and use mouthwash consistently, and then couple this with professional dental cleanings and checkups twice a year. Any tartar that forms on your teeth will then be removed promptly before it triggers other dental health problems. Call Dr. Fardi Farhat at Dental One Care for help in fixing any dental health problem for a lifelong smile.

Filed Under: General Dentistry, Gum Disease, Oral Health, Sterling Heights Dental Care, Sterling Heights Dentist Tagged With: causes of plaque and tartar, Dental One Care, Dentist in Sterling Heights MI, Dr. Farhat, Sterling Heights Dentist

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