What would Halloween be like without all the festive treats? Halloween is great because of all the fun that comes with dressing up and filling up bags of candy with your friends. Of course, all that fun comes with a big risk of getting cavities. Our team at Dental One Care in Sterling Heights, MI, wants you to have as much fun as you can on this day without compromising your dental health. So, we have created the following guide to help you choose between the best and worst Halloween candy for your teeth.
Orthodontists in Sterling Heights have good news for all you chocolate lovers. Chocolate is one of the best candies to choose from because of its minimal adverse effects on your teeth. The reason why chocolate is a better choice is because of how soft it is. So, your teeth are unlikely to be damaged as you bite into it. Additionally, chocolate melts in your mouth and doesn’t stick on your teeth. When you choose chocolate, you’re less likely to get cavities compared to other candies.
As an additional tip, the experts at Dental One Care recommend that you pick dark chocolate instead of milk chocolate since dark chocolate contains less sugar than what is contained in milk chocolate. Don’t forget to brush and floss after eating these yummy treats!
Gummy and Sticky Candy
Here’s a rhym to remember: Be very picky if the candy before you is gummy or sticky. This is because gummy and sticky candy is one of the worst candies for your dental health, especially for people with braces. Sugar in these types of candy will stay on your teeth longer because. Therefore, you’re likely to get cavities. You won’t regret it if you mnimize your consumption of these sweets on Halloween.
We asked our friend, Dr. Christopher Green, a dentist in Parker, CO, about the best and worst Halloween candy for your teeth. Dr. Green says you should also steer clear of hard candy on Halloween because it poses several risks to your dental health. When you eat this candy, you take the risk of cracking or breaking your teeth. If you just started your orthodontic treatment, then you have to have even more caution because the wires and brackets of your braces are susceptible to damage due to the effect of this hard candy.
You might think that sour candy is better for your teeth because it seems to contain less sugar than the other types of Halloween Candy. However, dentists in Sterling Heights, MI explain that sour candy is bad due to the acids that give it that sour taste. Those acids will damage your teeth and cause cavities, so you will be doing yourself a favor by staying away from these Halloween candies.
This is another great treat to hand out on Halloween because bacteria cannot feed on the xylitol that is used to sweeten this gum. Sugar-free gum is also a good choice because it helps to clean out the residues of the other candy that one has eaten.
As Halloween approaches be mindful of the sugary treats you eat. Also, be sure to follow your oral dental care routine so that you keep the cavities away. Remember to brush and floss half an hour after eating any candy, and seek professional help at Dental One Care if anything is amiss with your dental health. Now that you’ve know the best and worst Halloween candy for your teeth, you can go into Halloween feeling more confident about your oral health. For questions about our dental services in Sterling Heights, MI, contact Dental One Care!