Leading Causes of Tooth Decay
Tooth decay is the most dreaded dental problem — nobody wants rotted teeth. This problem occurs when bacteria in the mouth (from food, mostly) make and release acids that eat away at the teeth. When teeth become decayed, you can feel persistent pains, and these pains may be accompanied by obvious inflammation or swelling, indicating infection. If not treated immediately, you can lose your teeth.
Another issue with tooth decay is it causes bad breath. No matter how often you brush your teeth, your breath will easily become malodorous — there’s just no masking the stink of rot.
To avoid tooth decay, it’s imperative to know what may cause it.
Listed below are the leading causes of tooth decay, as well as the best solutions for them.
- Poor oral hygiene – Neglecting to brush and floss your teeth regularly will create more build-up of bacteria from food particles. It’s vital to oral health to be really thorough with oral hygiene, and to not just brush and floss your teeth — make sure to brush your tongue as well because this is the breeding ground for bacteria. Also, use a mouthwash to kill even more bacteria in the mouth that lead to cavities.
- Poor diet – High consumption of foods rich in acids, carbohydrates and sugars can promote tooth decay. These foods corrode the teeth’s enamel, making teeth weak and prone to damage. Dentists say, do away with these foods and replace them with vitamin-packed green leafy vegetables along with calcium-rich foods to prevent tooth decay.
- Genetics – Some people simply have weak teeth, and even with proper oral hygiene, they are easily prone to developing cavities.
- Bruxism – This is also known as involuntary or habitual teeth grinding. People normally grind their teeth when they’re under stress and this can strip away the outer layer of the tooth’s enamel, causing cavities to develop more easily. Using mouth guards is the best solution for people who grind their teeth.
- Aging – As people age, their body’s immune system weakens because they are not able to absorb essential nutrients as efficiently as before. Teeth suffer because of this, and that’s why special oral hygiene products are recommended and dental visits should be more frequent.
- Crooked bite – If your teeth are not aligned properly, they are prone to developing cavities as well as getting food debris stuck on them more easily; this makes it much more difficult to thoroughly brush them out. Fixing teeth through orthodontic treatment and using special dental cleaning tools are the best solutions for crooked bites.
- Dry mouth – Saliva production is an important component of oral hygiene because saliva helps inhibit the growth of plaque, which usually leads to tooth decay. People with dry mouth are advised to drink more water and use special toothpastes to prevent all sorts of oral issues, which include cavities.
The best way to ensure proper dental care is to set up regular dentist visits with yourlocal Sterling Heights dentist. Your dentist will give you the best advice for proper dental care and ways to prevent tooth decay.