It’s a common fact that every person should brush their teeth every morning and night, but there are a few more things that must be done in order to keep your mouth healthy. As a matter of fact, you might have some bad habits that you think is beneficial for your mouth.
It’s never too late to start taking good care of your oral health. To start, check out the list below of common habits that might be causing harm to your teeth and gums.
You Brush Too Hard
Of course, you put a little force when you brush your teeth; how else are you supposed to get the plaque and food residue off your teeth? However, applying excessive force when you brush can irritate your gums and damage your teeth. Too much force can even lead to scratches and infections if done often.
It may come as a surprise but plaque is loose and soft which makes it easy to remove from your teeth. It only becomes harder to remove when it turns into tartar. Even if you put excessive force into brushing, it still won’t be removed. The only way to remove would be to get a teeth cleaning service by a dentist. And besides plaque wouldn’t even form on your teeth if you brush two times a day every day.
You Share Your Toothbrush
If you are willing to use your partner’s toothbrush when you cannot find yours then you are not alone. Most couples do not think there is anything wrong with it. All in all, it’s almost disgusting to share your toothbrush with someone else. Even though at first it may not seem that bad but sharing your toothbrush can result in different types of germs transferring into another person’s mouth which can become a serious problem.
You might notice yourself getting sick more frequently than normal since the flu virus can stay on a surface for several hours, which is, in this case, the toothbrush. The bacteria can even lead to cavities which are also very contagious. Your partner might not even know they have a cavity; hence you are putting the health of your mouth at risk.
You Keep Using the Same Toothbrush For Too Long
Here is a fact that not too many people know about; your toothbrush needs to be changed every three to four months
The American Dental Association (ADA) recommends that you change your toothbrush at the start of every season. That is because your toothbrush accumulates germs over time and the bristles of your toothbrush also start to fray or break with extended use. These older bristles will not clean your teeth the way they are meant to, which will allow plaque to form. This can harm your teeth and gums if the plaque turns into tartar, which will then require a professional orthodontist to perform a dental cleaning session. If you are wondering where to go to do that if in case tartar has formed on the surface your teeth or you just want to get your teeth shining white, then you should visit Dr. Fardi Farhat. In Sterling Heights, MI. Dr. Fardi Farhat combines his years of experience with his skills to guarantee that the client is fully satisfied.