Uncategorized Archives | Sterling Heights Dentist, Dr. Farhat of Dental 1 Care

Water Flossing vs Flossing: What is Recommended?

April 18, 2018 by sterlingheightsdentalcare Leave a Comment

Controversy is erupting over dental floss.

An AP report reveals that flossing isn’t as beneficial as you think, despite what dentists say about it. The claim that its good practice for your oral health is supposedly weak. But the American Dental Association and the Department of Health and Services have reaffirmed the importance of interdental cleaning.

Meanwhile, other studies show the stark contrast between people who floss and people who don’t; those who flossed regularly maintained good oral health.

And here’s further confusion to throw you off, just a bit: Which dental floss product would your dentist in Sterling Heights recommend? Here’s a look at water flossing vs flossing.

The String Floss

Traditional flossing lets you scrape those bits and pieces that get stuck between your teeth. Whereas brushing allows you to get rid of plaque on the surface, flossing with a piece of string enables you to remove food particles in those hard-to-reach places (i.e., below the gum line).

You can choose from among a variety of interdental products:

Unwaxed floss — The traditional, disposable string from nylon; it can fit into tight spaces, but can give way to shredding.
Waxed floss — The wax coating may make it more challenging to clean between tight spaces, but it’s less prone to damage.
Super flosses — Ideal for those with braces as it has stiffer sections.
Dental tape — Comes in waxed and unwaxed versions, and suitable for people with wider spaces between teeth.

You’ll also find flavored string floss, which could be more appealing to use since it promotes fresh breath.

Traditional flossing works for some people because it’s quick and affordable. You don’t need to make a lot of room in your personal kit. String floss also makes it easy to floss after lunch at work or even after a date at a restaurant because you can discreetly duck into the bathroom.

But recent findings show that not many people do it; about 10 percent to 30 percent of people follow the practice. When introduced to water flossing though, some people ended up following through with the oral hygiene habit.

The Water Flosser

Water flossing involves using a handheld device that gets rid of food particles through a stream of water. Instead of scraping, the device uses the force of the water to “massage” the gums, forcing the bits and pieces away from your teeth.

This alternative, and somewhat novel way, to flossing, works mostly for people with braces or temporary or permanent bridges. It’s effective in cleaning those hard-to-reach places.

The downside to this approach is that it will cost more in comparison to traditional flossing. Additionally, you would need more room to store the device. You also need access to electricity and water to floss. And unlike most interdental products, you’ll need to clean this device.

Experts still debate the legitimacy of flossing as a way to curb dental problems. While both sides gather evidence to substantiate their claims, it’s wise to follow your Sterling Heights dentist’s advice when it comes to this oral hygiene practice.

Read our blog to learn more interesting facts about your oral health.

The Best Way to Clean Your Retainers

April 13, 2018 by sterlingheightsdentalcare Leave a Comment

The last yet most important step in an orthodontic treatment is to wear a retainer. Contrary to what everyone thinks, your teeth are not fixed in place in your jaw. This means they can slowly move around, regardless of your age. In fact, this is how a dentist in Sterling Heights can get your teeth into a better position.

Wearing a retainer will prevent your teeth from staying out of the alignment you just spent money and time moving them into.

It is for this reason that you should keep your retainer undamaged and clean. This way, it will function properly and won’t cause any oral problem. Also, a fresh-smelling, clean retainer is more pleasant to place in your mouth.

It may seem like your retainer will only need a quick daily rinse, but Dr. Farhat emphasizes that this is not enough to keep it bacteria-free. Here is a guide to cleaning your retainers effectively.

Get the Right Tools

You will need a toothbrush apart from the one you use on your teeth because you have to use soap to clean your retainers, not toothpaste. You can opt for a brush designed to clean dentures, which is quite bigger.

Also, you must have a liquid soap – you can use antibacterial hand soap or a dishwashing liquid. Denture cleaners work great as well, but they are costly.

Use the Right Technique

Here is the best way to clean your retainers:

Step 1: Put a bit of soap on your toothbrush and add water (preferably lukewarm) to make lather.

Step 2: Place your retainer in your hand. Gently scrub its surfaces using the soapy brush.

Step 3: Rinse your retainer thoroughly to remove all the soap film. This ensures that you won’t have a soapy taste once you put back your retainer.

The fresh-smelling, clean retainer can either be placed back into your mouth or stored in its case. When storing your dental appliance, make sure to place it away from your pets and even from heat.

What not to do?

When it comes to cleaning or disinfecting a retainer, a Sterling Heights dentist says it is possible that you go overboard. For instance, you may think that using boiled water is a better option. But this can distort your retainer. Remember that your retainer was specifically made to perfectly fit your teeth; thus, maintaining its shape is vital.

Using bleach is not advisable as well. This can give your retainer an unpleasant odor and degrade its plastic base. You should not even use the regular toothpaste since this contains abrasive particles that will create tiny nooks where bacteria can hide and thrive.

Keeping your retainer clean and fresh with the right tools and technique is crucial to staying on the path toward a pearly white, healthy smile.

If you have any questions or concerns, please contact our office!

Ways of Controlling Toothache Pain

March 27, 2018 by sterlingheightsdentalcare Leave a Comment

We’ve all experienced some form of toothache pain. Whether it’s because of a broken tooth, a loose filling, a tooth infection, or worse, a tooth abscess, it’s something that is virtually intolerable and requires immediate relief.

To show you some methods of controlling toothache pain, we’ve consulted Dr. Farhat, a dentist in Sterling Heights, Michigan. But wait, this advice is mainly for immediate pain relief and is not meant to take the place of getting a dental appointment as soon as possible, and having your dentist examine you to identify the root cause of your pain.

Hot Water + Salt

Mix one tablespoon of salt into a glass or mug of hot or warm water. Ensure the salt is dissolved before using the solution to rinse or gargle in your mouth.

How does this solution help alleviate the pain? It works by drawing out the fluids responsible for your toothache pain from the gums, thereby helping reduce the irritation and inflammation you are experiencing.

Apple Cider Vinegar

This type of vinegar has been known for its beneficial health effects, antiseptic and anti-inflammatory properties. The acidic nature of apple cider vinegar also makes it an effective antibiotic – killing bacteria that may be causing your toothache. To use apple cider vinegar, wet a piece of cotton or a cotton ball with the vinegar and gently press it on the affected tooth.

Ice or Cold Compress

An obvious method for numbing the pain you are experiencing, you may apply the ice or cold compress externally, on the affected area, or inside your mouth directly on the affected tooth.

Alcohol

A well-known antibacterial and antiseptic substance, you can use alcohol like vodka, whiskey, brandy or scotch as a mouth gargle that will also help numb you from the toothache pain. However, using alcohol, even for medical reasons, is prohibited for people below 21 years of age.

Various Types of Oil

Pain relief and inflammation are among the two things natural oils can alleviate. Unsurprisingly, you may also use them to help reduce your toothache pain. These therapeutic oils include sunflower oil, almond oil, tea tree oil, sesame oil, oregano oil, nutmeg oil and clove oil.

All you need to do is combine a little oil with water and use it to rinse your mouth. Alternatively, you can use a cotton ball to apply the oil directly to the affected area.

Hydrogen Peroxide

Easily accessible, you can directly use hydrogen peroxide as a mouth gargle or rinse. You may also opt to mix it with some water and use it the same way. Just make sure to spit it all out after gargling or rinsing.

A Final Word

There are other materials and methods you can use in controlling toothache pain such as peppermint, vanilla, almond and lemon extract, potatoes, certain leaves and roots, onions, cucumber, turmeric, citrus fruits and even acupressure!

However, be sure to visit Dr. Farhat as soon as the pain subsides so you can get the treatment you need.

Let’s Celebrate National Dentist Day!

March 6, 2018 by sterlingheightsdentalcare Leave a Comment

Having read the title may have caused you to do a double take – “National Dentist Day,” for real? Yes, there is such a thing as National Dentist Day, and guess what? It happens to fall on March 6.

So if you’re still wondering why there’s a day meant to celebrate the field of dentistry, and all the dentists in the world, wonder no more. After all, why would you even have your pearly whites intact without the expert help of a seasoned dentist?

The Roots of Dentistry

Scholars say that the incidence of tooth decay was quite low in pre-agricultural societies. But would you believe that just last year, it was discovered that Neanderthals practiced a form of dentistry using what can only be considered their own versions of dental tools?

There is also evidence about the Indus Valley Civilization practiced as early as 7000 BC!

Unearthed tools included bow drills which were hypothesized to have been operated by skilled bead craftsmen. Whatever tools, materials and methods these early dental experts used would have been “reliable and effective.”

These discoveries, among other things, all prove that human beings have always been concerned about their dental health. It’s no mystery, then, that at least one day in a year is devoted to the celebration of dentistry, and all the knowledge, expertise and care that people like you receive from their own dentist.

How to Celebrate National Dentist Day

Well, there really is nothing more important to your dentist than seeing how well you take care of your teeth. After all, it’s your dentist’s job to ensure you practice good oral hygiene.

Add extra sparkle to your teeth by getting a whitening treatment – just to show your dentist what a great job he or she has done through the years.

One thing you can do is set an appointment with your dentist on National Dentist Day this March 6. If you already have a tooth cleaning session scheduled, then be sure to keep it so you can also personally greet your dentist.

Flowers, a card, and a bottle of wine are all optional. You just need to turn up and be there to show your appreciation with a pearly white smile.

How Do Different Types Of Water Affect Your Teeth?

March 5, 2018 by sterlingheightsdentalcare Leave a Comment

It is imperative for a person to maintain good dental health. Aside from seeing your dentist regularly, you must also know the different foods and beverages that can harm your teeth.

For instance, you surely already know that soda can cause dental problems. But did you know that not all types of water are good for your teeth?

Here is an overview of how different types of water affect your teeth.

Straight Tap Water

There are vitamins, minerals, and chemicals that are essential to tap water because they help maintain its quality and the health of those who consume it. Some tap water types also contain chlorine to kill bacteria and fluoride to enhance dental health.

If you are among those who don’t drink tap water thinking that it is contaminated or has negative health effects, think twice! Most cities and towns in the country are now offering tasty, safe tap water that will give you essential vitamins and minerals.

Filtered Tap Water

Most Americans are drinking filtered tap water. But using a filter, attaching it directly to the tap, or a pitcher filter is not always the best option because the filtration process removes important compounds like fluoride from the water.

But Dr. Farhat, a reputable Sterling Heights dentist, says that this depends on the filter you use. Make sure to choose the right one to ensure that you are getting the essential compounds from your tap water.

Distilled Water

Distilled water is the purest type of water because it lacks all vitamins, minerals, and chemicals. Although this is not harmful to your overall health, it is not great for your teeth, either. You need to do some extra work to protect your dental health if you drink distilled water. For instance, eat foods rich in fluoride or add it as a supplement. Otherwise, you are increasing your risk of tooth decay and cavities.

Bottled Water

While bottled water is a food product by the Food and Drug Administration, the organization’s standards for such a product are not strict. Also, bottled water is highly susceptible to bacteria once the seal is broken, most especially when you allow it to get warm up to room temperature.

What’s more, most bottled water does not contain fluoride, so if you are drinking bottled water frequently, consider adding a fluoride as a dietary supplement. This way, you can keep up with your dental health while still consuming the type of water you want.

If you want to keep your teeth as healthy as possible, you must drink water that contains fluoride. Having good dental health is a multi-step process, and most people do not realize that choosing which water to drink is a crucial part of it. A dentist in Sterling Heights emphasizes that making informed decisions will help keep your body and mind at its peak performance.

5 Ways To Have Healthy Teeth While Living In A Sugar Culture

February 27, 2018 by sterlingheightsdentalcare Leave a Comment

According to an article published by the New Hampshire Department of Health and Human Services, the average American consumes 152 pounds of sugar in a year, or three pounds or six cups of every week. This is a clear (and alarming) indication that we are now living in a sugar culture.

Dr. Farhat explains that too much sugar is not only bad for your waistline; it is also harmful to your teeth. Whenever you eat sugary foods and drink sweet beverages, some of the sugars linger on your teeth. Dental plaque bacteria combine with these sugars, producing plaque acids that attack the enamel. When the enamel continues to lose minerals, a hole or cavity eventually forms.

If this cavity is not treated immediately, it can progress deeper into the tooth which will cause pain when the damage hits your nerves. It can also lead to tooth loss.

Avoiding the Unhealthy Effects of Sugar on Your Teeth

To minimize the harmful effects of sugar on your teeth, here are five helpful tips to follow:

Limit your sugar intake. If you want to reduce the chances of getting cavities, reduce your consumption of sugary foods and beverages. Some of the sweet foods you should avoid are candies (all types), dried fruits, cookies, cakes, muffins and other sugary and sticky snacks. Start limiting your consumption of sodas, fruit juices, and other sugary drinks as well.
Eat foods and drink beverages that will remineralize your tooth enamel. Cheese, unsweetened yogurt, low-fat milk and other healthy sugar-free foods and drinks are rich in calcium and phosphates. When you consume more of these products, your saliva will use these nutrients to strengthen and remineralize your teeth. Green and black tea also contain substances that can suppress harmful bacteria in your mouth. As such, consider drinking more tea instead of coffee.
Minimize snacking in between meals. Going a few hours without eating will give your saliva a chance to wash away the acid from your mouth. This will also help repair your teeth before your next meal. If you’re really hungry, eat some fresh crunchy vegetables and fruit such as broccoli, carrots, cucumbers, apples, and pears.
Brush with fluoride toothpaste and floss regularly. Fluoride is a crucial mineral that prevents and even reverses tooth decay in its early stages. As such, when brushing, use fluoride toothpaste. Floss properly every day as well, preferably at night, to get rid of plaque, sugar and food debris or leftovers from your teeth.
Satisfy your sweet tooth with xylitol. Lastly, if you’re craving something really sweet, pop a xylitol gum or candy in your mouth. Eating xylitol frequently reduces the bacteria and acid in your mouth that damage your teeth.

Make sure you visit Dental One Care regularly as well. Routine checkups and dental cleanings can help you keep a healthy, beautiful smile even if you give in to your sweet cravings every now and then.

Scaling and Root Cleaning: All You Need to Know

February 21, 2018 by sterlingheightsdentalcare Leave a Comment

Not a lot of people are aware of it, but about 85% of the population suffers from some form of gum disease. Food debris stuck in the gum line helps harmful bacteria to proliferate and eventually lead to plaque buildup. This condition, if not properly treated, can lead to serious gum problems and even tooth loss.

Everything, of course, begins with good oral hygiene and some form of conscientiousness on your part. Examine your teeth and gums before or after brushing. Are your gums swollen, tender and red? Have you noticed that they have begun receding? Instead of trying some sort of self-treatment — or worse, ignoring these signs — it’s probably time to call Dental One Care.

Dr. Farhat talks about dental scaling and root cleaning (among other things), a highly effective method of getting rid of plaque so your gums get a new lease on life.

What’s the difference between plaque and tartar?

Plaque is a term used in the dental practice to refer to that sticky substance usually found along the gum line. It contains gum disease and cavity-causing bacteria. If plaque is not effectively removed, it can harden and turn into a calcified substance called “tartar” or “calculus.”

How does dental scaling and tooth cleaning figure in all this?

In order to get rid of plaque or tartar, whichever the case, it is important to immediately go to your dentist so he or she can give your teeth and especially the gums the kind of deep cleaning required to immediately address the problem.

If you are diagnosed to be suffering from periodontitis or gum disease, dental scaling, and root cleaning are absolutely necessary to ensure that the serious effects of tartar do not worsen and lead to tooth loss.

Why can’t patients with gum disease benefit from standard tooth cleaning?

Patients who want to maintain oral health can and do benefit from regular dental cleaning. The main thing about dental scaling is that even the areas below the gum line are given a thorough cleaning. This way, all the plaque, tartar and any food debris caught below the patient’s gum line are eliminated.

The patient may also be required to take an antibiotic to help the body fight the infection. After the treatment, the patient should see healthy and pink gums with no tartar buildup.

Does dental scaling hurt?

If you’re already familiar with tooth cleaning procedures, there’s no reason to feel nervous about scaling at all. During a scaling appointment, Dr. Farhat will administer local anesthesia, which is normally used to numb the gums and tooth roots, so the procedure should cause you only a little discomfort.

Dental scaling and root cleaning are complementary procedures, and they can be done together in one session. However, depending on the severity of the case, patients are sometimes advised to get a quadrant (1/4) or half of their mouth done per session.

Dental Implants vs. Bridges

February 19, 2018 by sterlingheightsdentalcare Leave a Comment

There are different restorative solutions available to address missing teeth, but when it comes to durability and cost-effectiveness, the top two contenders are dental implants versus bridges.

If you’re aiming to figure out which restorative dental solution to get, here is a dental implants-vs-bridges comparison that you can work with.

Dental Bridges

They are quite affordable — definitely cheaper than dental implants.
They don’t require a lot of preparation. Surrounding teeth just need shape and size alteration to accommodate the bridge but other than that, there really is no other work required. Dental implants, meanwhile, are a long process and can take over a year to complete. Preparing for implants can take even longer especially if you have a chronic illness or if you have periodontal disease.
These can last you anywhere between seven and 15 years.
They are removable, so they could never feel like your real teeth.
Dental bridges can become loose over time. They can slip and move around, and this may cause you great discomfort especially when eating certain foods.
They can decrease jawbone quality and alter your facial structure.

Dental Implants

You need to save up for them because they are a complex procedure and require exceptional skills to successfully perform.
The entire implant procedure can take up to two years to complete. It involves several weeks purely for recovery and preparation for the next stage of the procedure.
The final outcome feels like you never lost your teeth in the first place. The teeth look and feel like original teeth. Plus, they function like your natural teeth.
You don’t have to worry about your implants coming loose.
It takes about 25 years before a refitting is required.
You don’t have to regularly purchase special adhesives to keep these in place.
They are easier to take care of because you can take care of your implants the same way you take care of your original teeth.
You can eat anything and not worry about the implants coming off.
You don’t get the sensitivity that a lot of people who wear bridges experience because implants feel like your own teeth and are rooted to your jawbone.

Now that you’ve compared dental implants versus bridges you can decide which is best for you. When it comes to oral health benefits, function, appearance, and feel, clearly, dental implants outperform dental bridges. However, when it comes to initial cost, dental bridges appear to be the better choice because they are much easier to accommodate in your budget.

How Stress Impacts Periodontal Disease

February 14, 2018 by sterlingheightsdentalcare Leave a Comment

Stress has long been known to trigger the flare-up of all sorts of illnesses. So there’s no surprise that stress impacts periodontal disease.

The thing about stress is that it arrests the body’s autoimmune system and prevents it from effectively fighting off bacteria and other germs. Therefore, when you’re stressed, your body loses its ability to protect itself from anything that can make it weak.

Stress Impacts Periodontal Disease

It is important to point out as well that when the body is ill, the chemistry of the mouth changes. For most people, the mouth becomes dry. A dry mouth is an ideal breeding environment for gum disease-causing bacteria. It goes without saying that where there are more bacteria in the mouth, the delicate balance gets thrown off, making the mouth prone to gum inflammation and bad breath – precursors to periodontal disease.

It is worth noting as well that when a person is stressed, the body becomes greatly acidic. You will notice it in your breath when your body’s acidic. Even if you have brushed your teeth, your breath can smell like acetone – a common sign of high acidity. For the body to be healthy, it should be alkaline.

That is how stress impacts periodontal disease.

Improvements to Help with Periodontal Disease

Beating stress to help treat your periodontal disease is not that difficult. A few lifestyle changes can actually do wonders. Consult with Dr. Farhat on dental products that you can use. Toothpaste and mouthwashes that are specifically formulated for dry mouth always help, for example. These can restore the right pH balance of the mouth.

A change in diet is also helpful. Eating fatty fish rich in omega-3 fatty acids helps because omega-3s have been proven to work against stress hormones. Dark chocolate is also a good treat because it has chemicals that can trigger the release of endorphins (also known as the happy hormones), which fight stress hormones that weaken the body.

Taking health supplements may also yield positive effects because with more nutrients in the system boosting your autoimmunity, you can thwart bacterial action in your mouth.

Life without Stress

A life without stress is certainly ideal, but that is simply hard to achieve. If you want to improve your oral health and prevent periodontal disease from becoming one of your health issues, the best thing to do is to learn to manage stress.

Get some help from your dentist and follow their instructions religiously. Likewise, dedicate a lot of time and effort to personal care. Once you start taking care of yourself more, you will improve your overall health and not get stressed as easily. Visit our blog to learn more oral health tips and tricks.

What Floss is Best for Me?

February 6, 2018 by sterlingheightsdentalcare Leave a Comment

Flossing isn’t always the easiest thing to do. Although flossing is a crucial part of oral hygiene, floss can sometimes get stuck in between your teeth. This can be painful and difficult to remove. It can also be exasperating to have the floss suddenly break or snap while flossing as well. Because of these, many people do not like flossing and neglect to practice this important oral hygiene habit.

Choosing the right type of floss can help you have an easier time flossing. But dental flosses come in different types, size, and materials.

Dr. Farhat shares the most widely used types of dental floss:

Multifilament floss

This is the most popular and commonly used type of dental floss. This fabric floss is made of silk or nylon that consists of many thin strands wound together. Also, this type of floss comes in waxed or un-waxed varieties.

Additionally, the waxed variety makes it easier for you to slide or glide the floss between your teeth. However, both waxed and un-waxed types are effective in removing debris from your teeth if used properly.

Multifilament floss is typically recommended for people who have gaps between their teeth that are not too tight.

Dental tape or puffy floss

Dental tape is a wider type of floss. It is a flat nylon ribbon which people with severe gum disease or large spaces between their teeth can safely use for flossing. Most people find dental tape easier to use because of its flat shape.

Monofilament floss

Monofilament floss is a newer type of floss which is made of rubber, plastic or polytetrafluoroethylene. This type of floss is un-waxed and is stronger than multifilament floss. Therefore, it will hold out when it is being pulled between tight teeth.

This type of floss is highly recommended for people who have small spaces between their teeth and those who always seem to have difficulties using multifilament floss without breaking it.

Floss picks

A floss or flosser pick is a cross between a toothpick and dental floss. It has a pointed plastic pick on one end and a length of floss between two plastic prongs on the other.

Flossers are useful for kids and adults with limited dexterity or small mouths. In addition, they often have difficulties fitting their fingers in their mouth or maneuvering regular floss between their teeth.

Super Floss

This type of multifilament floss has stiff ends which can be used to thread the floss between braces or other dental appliances.

According to Dental One Care, the best type of floss to choose will depend on your personal preference. If you find using dental tape easier, use this type of floss. You can also start teaching your child how to use a floss pick so that even at an early age, your little one will know the importance of flossing.

To learn more about oral health, check out our blogs.