How Teeth Grinding Might Be Seriously Affecting Your Health
Some people unknowingly clench and grind their teeth due to anger, stress, frustration and anxiety. This physical manifestation of these emotions rarely impacts one’s overall health.
However, there are some people who clench and grind their teeth unconsciously while sleeping. This condition is known medically as bruxism and can pose a considerable amount of health risks.
But why exactly do people clench and grind their teeth during sleep?
The condition often starts when a child’s teeth are still developing. According to some estimates, about 15 percent of children clench or grind their teeth. However, most children outgrow clenching and grinding their teeth. Of this number, about three percent experience the condition well into their adulthood. About 20 percent of people who suffer from bruxism clench or grind their teeth during the waking hours and eight percent do either while sleeping.
Why do people suffer from this condition?
Previously, it was believed that the condition is caused by a bad bite or malocclusion. However, according to the latest research, the condition is primarily caused by anxiety and stress while sleep disturbances and malocclusion are contributing factors.
The Effects of Teeth Grinding
One of the immediate effects of the condition is the wearing down of the teeth’s enamel. Compared to people who do not clench or grind their teeth, patients who suffer from bruxism have enamels which have worn down faster. People who suffer from bruxism will wear down their teeth eight times faster than people who do not suffer from the condition.
And when the enamel of your teeth is worn down, you will become more susceptible to other dental problems like tooth sensitivity, cracked, broken, and chipped teeth, and damaged dental fillings. The main reason behind these problems is that when you grind your teeth, you are applying 250 pounds of pressure. In contrast, you will normally apply around 20 to 40 pounds of pressure while chewing.
Headaches and Migraines
Here’s how teeth grinding is seriously affecting your health. Bruxism has been associated with increased bouts of headaches and migraines. The main reason behind this is that the constant use and pressure on the jaw muscles triggers headaches and migraines. Additionally, people who suffer from bruxism may suffer from earaches and limited jaw mobility.
Some people who suffer from bruxism may accidentally bite their tongue or the insides of their cheeks. Again, people who suffer from bruxism apply 250 pounds of force, more than enough to cause a break in the skin.
Bruxism can also affect the sleeping pattern of sufferers. The noise made from clenching and grinding the teeth can disrupt sleep, which in turn leads to other health problems associated with lack of sleep.
If you notice that your child or partner is suffering from bruxism, a Sterling Heights dentist can provide a remedy for this problem. Contact the professionals and Dental1Care today.